Meet Shannon on the mat for Yoga Basics on Sundays | 430-530pm. The perfect way...

Nailya guided us to set an intention and then we closed our eyes and doodled....

We have something special growing over here. And while we are pretty quiet on the...

We have TWO new classes starting this month and one new fabulous teacher. @alyciabuenger Join...

We invite you to feel the vibratory healing via sound, this experience with @vira_movement is...

I woke up with such a smile in my heart for what is forming here...